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Group Classes

Yoga is a philosophy as well as an art that unifies the body, mind, heart and spirit. You will discover how your mental and physical abilities are interconnected. Gradually this practice will bring you to a deeper level of inner peace

where you can embrace being present

right where you are.

You may pay at the time of your class.

Drop-In:  $20.00

Four-Class Package:  $50.00

Ten-Class Package:  $115.00 

Unlimited Month to Month:  $125.00

(The unlimited packages cannot be shared)

Online Classes $10 

Yoga is for every BODY regardless of age,

level of flexibility or fitness.

Current Class Schedule: 


THE RETREAT at The Wellness Corner at Nutrition World

          Tuesdays at 10:00 - 11:15 am

          Thursdays at 6:00 - 7:15 pm

          Fridays at 10:00 - 11:15 am


                                   Online ZOOM Classes

          Mondays at 5:30 - 6:45 pm

          Thursdays at 10:00 - 11:15 am

Contact me at to register for ZOOM classes.

Align and Refine

These gentle classes focus on releasing muscular tension using Sensory Awareness Training for Yoga Attunement  (SATYA) combined with principals of alignment to practice and refine basic yoga postures. Class is good for beginners and those seeking to deepen and refine their yoga practice.

You may register and begin 
classes at any time.
Most class packages can be shared between family and friends.
Please let us know if you need to take advantage of this option. 
Limitations apply.
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