Private Yoga Sessions
I can conduct private yoga sessions at your home or office to give you the ultimate one-on-one practice experience. Each session is designed specifically for you, and will focus on yoga practices especially for your body type, taking into consideration your personal health and goals.
If you are a beginner, private sessions are a great way to learn an effective yoga practice. It will improve your technique, increase your motivation, and help you focus on your potential to attain optimal health.
I offer a wide range of yoga classes such as Hatha, SATYA, Asana & Pranayama, Yin/Yang, Yin, Mindfulness Practice, Vinyasa, Pre-natal, Post-natal, and Chair Yoga.
for individuals or groups.
MAJOR BENEFITS OF
PRIVATE YOGA CLASSES:
Personal program to support your wellness goals
Flexible timing to suit your schedule
Achieve results faster
Work on a specific health issue or injury recovery
Acquire a greater appreciation of your own body, its potential and limitations
For more information call 423-994-4171 to schedule an appointment.